Greater Philadelphia Track Club

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CLUB SOCIAL was November 12th at 'The Mile' in Runnemede, NJ... Thanks for your support!

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Note: Greater Philadelphia Track Club promotes competition for post-high school and older athletes only.  

WE ARE NOT A YOUTH CLUB

President: Craig Strimel
1st V. President: Tom Jennings
2nd V.President: Rachel Wise
Treasurer: Chuck Shields

Feb 18: Fireside Frostbite 5 Mile √

March 18: Haddonfield Adrenaline Run 5K

Apr 16: Valley Forge Revolutionary 5 Mile

April 30: Blue Cross Broad Street 10 Mile

May 29: Memorial Main Street Mile Yardley
Jun 3: Scott Coffee Moorestown 8K
Sep 10: Main Line Run 5K, Wayne
Sep 17: Philadelphia Distance Run 13.1
Oct 7: Delaware Distance Classic 15K
Nov 5: Run the Bridge 10K
Nov 18: Phila 1/2 Marathon & Rothman 8K
Nov 19: Philadelphia Marathon

2022 Series Champions!

2021 Series Champions

2019 Series Runners-Up
2018 Series Champions
2017 Series Champions

Road Team Captain: Lauren Siegel

Click series title at top for complete information and links to all races

Mar 11: Looney Leprechaun 10K, Richboro

Apr 1: Tyler Arboretum 10K, Media

May 21:  Coventry Woods 10K, Pottstown

Jun 25: Run for the Ages 10K, Reading
Jul 30:  Triple Trouble 15K, Elverson

Aug 20: Chobot Challenge 15K
Oct 7: Camp Innabah 5 Mile, Spring City
Oct 22:  Evansburg Challenge 10 Mile, Collegeville
Nov 25:  Delaware Open XC 5K, Wilmington

2022 Series Champions!

2021 Series Champions

2019 Series Runners-Up
2018 Series Champions

Off Road Team Captain: Lorraine Jasper

Click series title at top for complete information and links to all races

Adrenaline 5K – Haddonfield, NJ

Large GPTC contingent excels in Race #2 of Mid Atlantic Grand Prix

Club scores: GPTC 451.641, Phila. Runner 434.464, Pike Creek 410.567, Pineland 380.156, South Jersey 362.817, Phila. Masters 293.182

Overall scores: GPTC 881.327, Phila. Runner 858.449, Pike Creek 814.759, Pineland 757.487, Phila. Masters 649.555

Scott Armstrong 19:32, 2nd M60, 81.229%

John Becker 16:00, 1st M40, 87.188%

Jim Bell 29:34, 3rd M75, 66.496%

Linda Boyer 23:56, 1st W65, 82.312%

Anabelle Broadbent 22:22, 3rd W55, 77.943%

Dave Broadbent 23:55, 3rd M70, 75.889%

Scott Burns 15:47, 1st Masters M40+, 87.012%

Brock Butler 15:51, 3rd Masters M40+, 88.644%

Matt Cutrona 18:48, 3rd Masters M50+, 78.898%

Keith Davies 19:45, 3rd M60, 82.532%

Abby Dean 18:51, 1st W50, 88.417%

Karen Dunn 19:20, 1st W45

Gene Dykes 21:21, 1st M70, 86.137%

Sandra Folzer 34:16, 2nd W75+, 77.127%

John Gagliardi 17:11, 80.504%

Tim Harte 16:25, 1st Masters M50+, 91.878%

Patty Heppelmann 19:45, 2nd W50, 83.460%

Eric Hernandez 21:44, 62.730%

Erika Holroyd 19:47, 2nd W45, 79.275%

Jason Holroyd 15:51, 2nd Masters M40+, 89.274%

Ken Kapner 21:15, 77.333%

Doreen McCoubrie 20:02, 1st W60, 93.428%

Siobhan McHugh 21:38, 1st W50, 77.042%

Don Morrison 22:11, 2nd M70, 80.691%

Julie Pangburn 22:30, 80.222%

Larry Rechtin 19:05, 1st M60, 83.930%

Bob Reynolds 20:08, 1st M65

Steve Sawyer 25:22, 69.580%

Lauren Siegel 23:39, 2nd W60, 81.184%

USATF Masters Indoor Nationals – Louisville, KY

GPTC flexes muscle with top showings all around

Michelle Rohl sets a new American Record in W55 1500!! 

Lorraine Jasper and Julie Hayden ran on a World Record W60 4×800 and an American Record W60 4×400!!

OVERALL TEAM SCORES            MEN                                              WOMEN

  1. SOCAL TC              511.5  1) SOCAL TC                    313.5      1) SOCAL TC                    198
  2. Potomac Valley      90         2) Potomac Valley            302         2) Potomac Valley            188
  3. Atlanta TC             325        3) CHT Elite                      204         3) TNT International        181
  4. GREATER PHILA.    282.5   4) Atlanta TC                     173        4) Atlanta TC                   152
  5. TNT International   240      5) Philadelphia Masters 158          5) GREATER PHILA.         145
  6. (tie)Phila Masters   240   6) GREATER PHILA.           137.5      6) Central Park TC           145
  7. CHT Elite                204      7) Shore AC                         92         7) SC Striders TC             119 
  8. SC Striders TC          159    8) Houston Elite                 82         8) Philadelphia Masters  82
  9. Central Park TC        155    9) Genesee Valley H         76          9) Southwest Sprinters  75
  10. Southwest Sprinters  138 10) Southwest Sprinters 63          10) Sprintcity                    70

RELAYS

W60 4×800 Non Club – 11:39.79 – WORLD RECORD – Julie Hayden and Lorraine Jasper

W60 4×400 Non-Club – 5:05.77 – AMERICAN RECORD – Julie Hayden and Lorraine Jasper

W55 4×800 – 14:08.06 – GOLD – Michelle Rohl – Cathy Popovitch – Lauren Siegel – Cheryl Bellaire

M50 4×800 – 12:13.91 – BRONZE – Jayson Ness – Gary Haga – Brian Gallagher – Tim Conheady

W60 4×200 – 2:48.09 – GOLD – Cheryl Bellaire – Cathy Popovitch – Lauren Siegel – Claudia Simpson

M55 4×200 – 1:54.57 – GOLD – John Curtis – Bruce Rash – Wally Hernandez – Paul Brock

M50 4×400 – 4:10.58 – BRONZE – John Curtis – Bruce Rash – Chuck Kruelle – Jayson Ness

M60 4×400 – 4:46.48 – GOLD – Gary Haga – Wally Hernandez – Paul Brock – Tim Conheady

PENTATHLON

W45 – Deia Goff – 2399 pts. – BRONZE CLUB RECORD – 60HH, 11.43 – HJ, 3’10.5” – SP, 27’2.75”– LJ, 12’5.25” CLUB MASTERS RECORD – 800, 3:13.84

W65 – Claudia Simpson – 2194 pts. – SILVER – 60HH, 13.47 – HJ, 3’9.75” – SP, 21’5” – LJ, 7’9” – 800, 4:30.80

M50 – Wale Aka-Bashorun – 3464 pts. – GOLD – CLUB RECORD – 60HH, 9.36 CLUB MASTERS RECORD – LJ, 17’0” – SP, 36’2.75” – HJ, 5’0.25” – 1000, 3:20.59

M50 – Jayson Ness – 2126 pts. – 60HH, 13.20 – LJ, 13’5.5” – SP, 32’10.5”-HJ, 4’4” – 1000, 3:39.74

M55 – Chuck Kruelle – 3309 pts. – SILVER – 60HH, 10.40 – LJ, 15’5.75” – SP, 30’9.25”-HJ, 4’7.5” – 1000, 3:12.83

FIELD

M50 SP – Jayson Ness 32’4.5”

M55 SP – Russell Willitt 45’3” GOLD

M55 SP – Craig MacDonald 43’9.5” BRONZE

M50 HJ – Jayson Ness 4’3.25”

M55 HJ – Chuck Kruelle 4’7”

M65 HJ – Glenn Irion 4’11” BRONZE

W60 WT – Cathy Popovitch 23’7”

W45 PV – Deia Goff 7’5.25” GOLD CLUB RECORD

W65 PV – Claudia Simpson 5’7” SILVER

W65 HJ – Claudia Simpson 3’1.5” GOLD

M65 LJ – Glenn Irion 15’0.75” SILVER

M55 WT – Craig MacDonald 47’2” SILVER

W60 SP – Cathy Popovitch 16’2.25”

M50 PV – Jayson Ness 8’6.25”

M55 PV – Chuck Kruelle 9’6.25” BRONZE

M55 SWT – Craig MacDonald 24’1” SILVER CLUB RECORD 56LB

M65 TJ – Glenn Irion 32’1.5”  GOLD

W45 SP – Deia Goff 29’2.75”  GOLD CLUB MASTERS RECORD 4KG

SPRINTS / HURDLES

Deia Goff W45 60HH, 11.27 BRONZE – 60F, 9.08

Lorraine Jasper W60 400, 1:10.21 GOLD

Cathy Popovitch W60 400, 1:34.82  – 60, 12.30 – 200, 41.03

Terri Rath W55 400, 1:11.06 – 60P, 9.38 – 60F, 9.40

Bill Yelverton M60 400, 59.84 GOLD

Bruce Rash M60 400, 1:01.38 SILVER – 60, 8.54 – 200P, 28.29 – 200F, 28.06

Wally Hernandez  M60 400, 1:06.15

John Curtis  M55 400, 57.33 SILVER – 60P, 7.92 – 60F, 7.93

Paul Brock  M65 60, 9.52

Claudia Simpson W65 60F 9.91 SILVER – 200P, 36.34 – 200F, 35.85

DISTANCE

Cheryl Bellaire W60 3000, 13:56.34 SILVER – 1500, 6:25.58 – 800, 3:13.23

Lauren Siegel W60 3000, 14:03.09 – 1500, 6:42.05 – 800, 3:33.45

Michelle Rohl W55 3000, 10:30.50 GOLD – 1500, 4:55.47 AMERICAN RECORD W55 – 800, 2:28.29 GOLD

Tim Conheady M65 3000, 11:05.92 SILVER – 1500, 5:07.23 BRONZE – 800, 2:34.86 BRONZE

Gary Haga M65 3000, 11:32.72 – 1500, 5:28.67 – 800, 2:41.68

Lorraine Jasper W60 1500, 5:42.90 BRONZE – 800, 2:47.08 GOLD

Julie Hayden W60 1500, 5:51.33 – 800, 2:49.09 SILVER

Brian Gallagher M60 1500, 6:12.49

Terri Rath W55 800, 2:45.63

Looney Leprechaun 10K Trail Race – Richboro, PA

GPTC places 3rd in Off Road Season opener

Pike Creek 298.211, Pineland 277.217, GPTC 276.138

Scott Armstrong 54:04, 60.018%

Don Morrison 1:01:15, 59.673%

Linda Boyer 1:09:33, 58.279%

Sheila Regan 1:09:27, 49.628%

Reza Manavi 58:43, 48.538%

Tom Wise 1:16:07, 48.018%

USATF East Region Indoor Championship – Landover, MD

Bruce Rash – 60Pre, 8.50 – 60F, 8.64 – 200, 28.33 – 400, 1:02.43 – 800, 2:40.45

Leroy Miles – 60Pre, 8.52 – 60F, 8.82 – 200, 29.66 – LJ, 15’1.25” – TJ, 27’0.75”

Terri Rath – 60, 9.56 – 800, 2:46.82

Claudia Simpson – 60, 10.18 – PV, 5’7” Club record

Catherine Popovitch – 60, 11.90 – 200, 41.50 – 400, 1:35.80 – SP, 18’2.25” – SWT, 15’6.25” – WT, 24’10”

Nolan Green – 60, 7.46 – 200, 24.11 – 400, 52.59 – LJ, 17’9.75”

Walé Aka-Bashorun – 60HH, 9.84 – 800, 2:29.76 – HJ, 4’11” – LJ, 16’8.75” – SP, 35’7.75”

Deb DeHaven – 60HH, 15.17 – TJ, 20’8” Club masters record – LJ, 9’2.75” Club Masters record

Claudia Simpson – 60HH, 13.51 – 200, 36.41

John Curtis – 200, 25.78 – 400, 58.45

Glen Allen – 200, 32.58 – 400, 1:13.46

Duncan Smith – 200, 30.48 – 400, 1:09.03 – 800, 2:52.69

Lorraine Jasper – 400, 1:12.46 – 800, 2:45.86 – 1500, 5:43.84

Julie Pangburn – 800, 3:05.46 – 1500, 6:09.08

Julie Hayden – 800, 2:52.50 – 1500, 5:55.58

Betsy Stewart – 800, 3:24.48 – 3000, 14:02.04

Lauren Siegel – 1500, 7:10.04 – 3000, 14:39.17

Sue Faller – HJ, 3’1.25” – LJ, 8’6.5” – SP, 24’5” Club masters record – SWT, 22’6.25” Club record – WT, 29’10.25” Club record

Vince Liott – SP, 30’10.25”

Russell Willitt – SP, 44’8”

Craig MacDonald – SWT, 19’4.25” – WT, 41’8.5”

Greg Cheney – WT, 43’8”

W 4×200 relay – 3:16.34 – DeHaven, Siegel, Faller, Popovitch

M 4×200 relay – 1:53.06 – Curtis, Green, Miles, Smith

W 4×400 relay – 7:48.26 – DeHaven, Siegel, Simpson, Popovitch

USATF Masters 5K Road Championship – Atlanta, GA

GPTC Women win another National title!

USATF Masters 5K Championship Club Scores W50

  1. 58:50 Greater Philadelphia TC (Rohl 18:57, Dean 19:22, McCoubrie 20:31 scorers, Heppelmann 20:37, Broadbent 23:02
  2. 1:00:43 Sirius Athletics
  3. 1:02:30 Garden State TC
  4. 1:05:31 Atlanta TC
  5. 1:07:20 Impala Racing

Michelle Rohl 18:55, 2nd W55

Abby Dean 19:20, 1st W50

Doreen McCoubrie 20:25, 3rd W60

Patty Heppelmann 20:33

Anabelle Broadbent 22:56

Mary Pat McFarland 26:24

Matt DiPretore 17:29

Matt Cutrona 19:51

Gene Dykes 21:22

USATF NJ/NJ Indoor Track Championship – Staten Island, NY

Kieran Boland – 60HH, 8.69 – HJ, 5’10.7.5”

Daryl Johnson – 60HH, 11.49 – 200,  28.57 – LJ, 14’3.75”

Anthony Pugliese – 60HH, 12.93 – SP, 36’1.5” – HJ, 4’3.25” – LJ, 12’5.5”

Kevin Collins – 60, 8.13 – 200, 27.04

Delvin Dinkins – 60, 8.30 – 400, 58.75

Andrew Albright – 60, 8.90 – 400, 1:03.27

Jacques Lucien – 60, 8.17 – 400, 1:00.12 – 200, 26.16

Paul Brock – 60, 9.56 – 200, 32.18

Eric Hernandez – 1500, 5:34.26 – 3000, 13:13.64 – 800, 2:53.29

Dan Fannon – 400, 1:20.04 – 200, 34.64

Wally Hernandez – 400, 1:06.42 – 200, 30.93

Fireside Frostbite 5 Miler – Ambler

Defending Champion GPTC jumps to early lead in kick-off of 2023 Grand Prix Series

  1. Greater Philadelphia 429.686
  2. Philadelphia Runner 421.101
  3. Pike Creek Valley 404.192
  4. Pineland Striders 376.820
  5. Philadelphia Masters 354.863

John Becker 27:27, 2nd M40, 82.574%

Derek Reinhold 27:31, 3rd M40, 81.708%

Tim Harte 27:39, 1st M50, 89.077%,

John Gagliardi 27:58, 80.393%

Dan Mazo 31:13, 1st M55, 82.328%

Abby Dean 32:18, 1st W50, 84.211%

Paul Montini 32:33, 3rd M55, 76.242%

Patty Heppelmann 32:50, 2nd W50, 81.929%

Kara Rubinich 33:04, 2nd W40, 76.714%

Doreen McCoubrie 33:31, 1st W60, 91.497%

Scott Heigl-Yates 33:39, 62.605%

Amy Gannon 33:53, 2nd W45, 78.554%

Mike Bodary 34:33, 76.459%

Mark Wenger 34:38, 72.907%

Theresa Gagliardi 34:58, 70.162%

Dave Rieman 35:18, 76.251%

Stan Hatch 35:35, 73.583%

Kim Dietrick 35:37, 3rd W45, 74.731%

Ken Kapner 36:31, 73.711%

Julie Pangburn 36:42, 2nd W55, 80.472%

Linda Boyer 39:27, 2nd W65, 81.876%

Sheila Regan 39:43, 2nd W50, 69.282%

Lauren Siegel 40:18, 2nd W60, 78.081%

Steve Sawyer 42:39, 2nd M70, 67.644%

Tom Wise 46:24, 3rd M70, 62.967%

Vince Aloyo 47:29, 65.321%

Sandy Folzer 58:48, 74.943%

Cupid’s Run – Doylestown, PA

5K – Alison Schwalm 20:44 WINNER, Siobhan McHugh 21:56, 2nd Overall

10K – Stan Hatch 44:58, 1st M60

Solemate 10K – Anabelle Broadbent 23:14, Dave Broadbent 25:07

USATF Southeast Region – Hampton, VA

Russell Willits – SP 46’4” CLUB RECORD

Walé Aka-Bashorun – 60HH, 9.61 – 800, 2:35.31 – SP 36’5” – LJ 17’10.75 – HJ, 5’1”

Chuck Kruelle – 60HH, 11.24 – 800, 2:31.83 – SP, 27’10.25” – LJ, 14’11.25” – HJ, 4’9”, PV, 9’5.75

USATF Midwest Champs – Romeoville, IL

Brian Gallagher – 800, 3:06.20 – 1500, 6:22.71

Gary Haga – 800, 2:50.41 – 1500, 5:38.41 – 3000, 11:43.99

Tim Conheady – 800, 2:43.85 – 1500, 5:31.77 – 3000, 11:23.13

MILLROSE GAMES – Armory, NYC

4×400 – M50 GPTC repeat as Champions while W60 debut with Gold

M50

  1. 3:53.54 – Greater Philadelphia – John Curtis, Jacques Lucien, Nick Damalas, Delvin Dinkins
  2. 4:00.08 – Central Park TC
  3. 4:09.71 – Garden State TC
  4. 4:15.13 – Shore AC
  5. 4:32.67 – Garmin Runners
  6. 4:46.75 – Elitefeats

W60

  1. 6:36.62 – Greater Philadelphia – Deb DeHaven, Claudia Simpson, Lauren Siegel, Cathy Popovich

M60

  1. 4:24.00 – Shore AC
  2. 4:24.85 – Greater Philadelphia – Daryl Johnson, Wally Hernandez, Duncan Smith, Bruce Rash
  3. 4:31.68 – Elitefeats
  4. 4:44.11 – Mass Velocity
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